One perfect day can be turned upside down, messed up, and flooded with worries. No schedules, no trigger warnings. When stress says hello, it’s like an avalanche of emotions rushing and eating all the logical and rational thinking left in you. When this happens, how do you regain your composure? Or do you let it …
Win Over Pressure: 6 Questions to Ask Yourself When Stressed Read More »
No matter how much you love your job, stressful times are inevitable, especially amid tight deadlines and a jam-packed schedule. All that worrying can cause major havoc on your mental and emotional health unless you find ways to manage stress. Aside from taking clarity breaks and time to breathe, some desk items can be very helpful in getting …
7 Stress-Relief Products You Should Keep on Your Work Desk Read More »
Maintaining a well-balanced life is important for both your physical and mental well-being. However, perfecting a work-life balance isn’t a walk in the park. Work commitments, personal development, and relationships all need to be given attention—equally. As a professional, it’s important to set boundaries between your time and work hours, especially if you’re working from …
5 Warning Signs Your Work-Life Balance is Unhealthy Read More »
Combat Work from Home Burnout: Here’s How to Love Your Work While on Lockdown Is your working space starting to feel smaller by the day? Your tasks a little heavier even if the load stayed the same? It’s not you. It’s the work from home burnout. Working from home used to be that extra benefit a company offers to their employees, but now, …
Four Tips on How to Combat Work from Home Burnout Read More »
As we settle into 2021, it’s time to put your decision-making hats on and make this your best year yet. Make this the year you finally let go of those bad habits and embrace good ones at work. Ones that inspire you to be a better version of yourself – in and out of the …
Resolutions to Inspire You at Work and How to Keep Them Read More »