Health and Wellness

7 Stress-Relief Products You Should Keep on Your Work Desk

No matter how much you love your job, stressful times are inevitable, especially amid tight deadlines and a jam-packed schedule. All that worrying can cause major havoc on your mental and emotional health unless you find ways to manage stress.   Aside from taking clarity breaks and time to breathe, some desk items can be very helpful in getting …

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5 Warning Signs Your Work-Life Balance is Unhealthy

Maintaining a well-balanced life is important for both your physical and mental well-being. However, perfecting a work-life balance isn’t a walk in the park. Work commitments, personal development, and relationships all need to be given attention—equally.    As a professional, it’s important to set boundaries between your time and work hours, especially if you’re working from …

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Four Tips on How to Combat Work from Home Burnout

Combat Work from Home Burnout: Here’s How to Love Your Work While on Lockdown    Is your working space starting to feel smaller by the day? Your tasks a little heavier even if the load stayed the same? It’s not you. It’s the work from home burnout.   Working from home used to be that extra benefit a company offers to their employees, but now, …

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How to Be Productive: 10 Healthy Work-From-Home Habits

The global workspace trends are rapidly changing with the current COVID-19 pandemic. Companies are transitioning to remote operations, bringing about shifts in the workplace culture. Telecommuting grants employees the comfort and flexibility to work from home, but also brings up fresh challenges along the way.     Are you new to telecommuting and finding it hard to …

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